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Smoking Cessation & Prevention

Education, information, resources and services for smokers and struggling ex-smokers to encourage efforts to stay off cigarettes for good.  
 

OK for County Time with Supervisor Approval

For information, e-mail Pamela Gibson or call (650) 363-4344.

   
Step by Step Strategies to Stop Smoking
We've created a four-part QuitKit that includes effective strategies and tips on quitting smoking. Just add your favorite hard candies, tasty cinnamon sticks, crunchy carrots and apples, pencil and doodle pad, rubberbands and any other smoke-free substitutes to resist cravings and keep your fingers, hands and mouth busy! more>>
   
Helpful Information for Parents and Grandparents
Talking with young people about the dangers of tobacco—and convincing them not to use it—can be tough. What should you say? How should you say it? more>>
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